Embark on the journey to become a Certified CBT Therapist

Consider evolving into a skilled Certified Cognitive Behavioral Therapist (CBT). CBT is a effective methodology that empowers people to address life stressors. Becoming certified in CBT showcases your expertise in this valuable field. Develop the knowledge to support clients through a range of situations. A certified CBT therapist can help indiv

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Examining Your Cognitive Patterns with CBT

Cognitive behavioral therapy (CBT) empowers clients to identify their thought patterns and explore how these thoughts influence their feelings and behaviors. By methodically assessing your cognitive patterns, you can gain significant knowledge into the root causes of your struggles. This process often involves maintaining a thought journal to track

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